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The heart of the hurricane


Have you ever had a conversation with someone who loves to hear him/herself speak so much that they don’t really pay attention to your needs and rarely let you get a word in or ask you questions? Today I share how we do this very thing to ourselves and a way to get out of this cycle in order to free our hearts now.


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Sabrina at MyMiBoSo
Sabrina at MyMiBoSo like.author.displayName 1 Like

Bern, your visual description of what my life, and the lives of so many others, really looks like is so on pointe, especially right now as my mind is flooded with information, choices, and decisions.The stillness is beckoning, and I'm heeding its call by completely unplugging for 3 days in a self-led meditation retreat in the coming month, and I have YOU to thank as one of the beautiful influences in my life who reminds me how much I deserve this beautiful still space. Thank you sweet friend for all of the beautiful work that you do.

suddenlyjamie
suddenlyjamie like.author.displayName 1 Like

Sweet Bernardo. 

I don't know what it is about your posts that almost always bring me to tears ... mostly the good kind. I'm chalking it up to the intervention of the Universe - always putting your words in my path when I need to hear them most. 

My beau and I took most of last week off while my daughter was spending a week with her dad. My darling and I decided not to go away, but to just stay at home and do all the little things that we never seem to have time for in our regular lives. Our primary goal was to slow the hell down. Breathe. Sleep late. Rest. Go with the flow. Be quiet. 

We spent two lovely days on the gorgeous beach in my town - ten miles of white sands and crystal water which was - despite being the Atlantic - quite warm after months in the summer sun. We walked. We talked. We were quiet. We took naps. I could almost feel the noise and rush of my hurricane edges settling and falling away - opening a wider and wider path to that quiet place in my heart. My head began to clear. It felt great. 

Even though I returned to my home office yesterday, I am so far managing to hold onto that feeling of openness and connection. I know there will be days when I'll lose it, but I think I'll be able to find my way back now. 

Finding the center and establishing a home there is so important to a life well lived. We each have to be able to hear the whisperings of our own hearts if we are ever to know the secrets and dreams that are ours to hold and realize. 

Thanks, as always, for bringing me back to center. 

yourgreatlifetv
yourgreatlifetv moderator

@suddenlyjamie First off, thank you so much for your incredibly kind words, it is an honor to connect with you and I feel blessed to share a message that is felt with your heart. I love that you gave yourself time to just be, to hear your own intuitive voice and connect with the deep truth that is always present but often hidden.And please do carry this stillness with you. Not only will it make a difference in your life, but in those lives you get the privilege to touch. Sending you so much love and light. -Bern

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  1. [...] friend Bernardo recently talked about this place, this “heart of the hurricane.” In this brief video, he talks [...]