Have you ever had a conversation with someone who loves to hear him/herself speak so much that they don’t really pay attention to your needs and rarely let you get a word in or ask you questions? Today I share how we do this very thing to ourselves and a way to get out of this cycle in order to free our hearts now.
Bern, your visual description of what my life, and the lives of so many others, really looks like is so on pointe, especially right now as my mind is flooded with information, choices, and decisions.The stillness is beckoning, and I'm heeding its call by completely unplugging for 3 days in a self-led meditation retreat in the coming month, and I have YOU to thank as one of the beautiful influences in my life who reminds me how much I deserve this beautiful still space. Thank you sweet friend for all of the beautiful work that you do.
@Sabrina at MyMiBoSo Sabrina, Thank you for your kindness. So excited for your 3 day meditation Sabrina, and grateful I had a little bit to do with it <3. Thank YOU for the gift you are to my life and that of others. Love -Bern
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[...] friend Bernardo recently talked about this place, this “heart of the hurricane.” In this brief video, he talks [...]