This is a basic introduction to your great life health, a channel withing yourgreatlifetv.dev. This video discusses what health is really about and what you can do immediately to shift to a consciousness of greater health.
Optimum health is often chased but seldom fully grasped. Creating a healthy lifestyle starts with a decision to make small yet important choices several times throughout the day and more importantly, throughout your life. Health is not the absence of disease but the optimum functioning of all the systems in your body. You can begin to create health instantly by understanding why health is important and by feeling the consequences of either making smart choices or letting the flow of things direct your lifestyle. This post sets a base for future great life health posts and invites you to make a small shift in your life within the next 24 hours to immerse in the experience of health and gain momentum.