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Heart and Soul with Nichole Kellerman (@NKellerman)

Today I have the great honor of sharing with you an incredibly passionate, giving and healthy soul: my friend Nichole Kellerman. In this candid conversation she will share some unique insights to get you to live a healthier life through appreciating where you are today. Her contagious energy will warm up your day and remind you that doing what you love is the key to a memorable life.

I am really excited to share a Heart and Soul Post with my friend Nichole Kellerman. I first met Nichole a few months ago when she contacted me to share me on her blog and from the first conversation I had with her I knew that she was a generous and kind person who gives from her soul.

I was so positively impressed by her enthusiasm for life, health and her knowledge of social media despite her very young age that I decided to invite her and share her views with you. Nichole is one of those people who leaves a mark because she is willing to do whatever it takes to be of service. She is also a very healthy human being who dedicates her life to showing women of all ages that “loving yourself is the first and most important key to health”.

During this conversation you will gain a deeper understanding about:

* Why some people seem to try everything and still don’t manage to get healthy.

* What is the ideal mindset to create lasting changes in the area of health.

* How opening up to a new idea can create a life transforming path and direction for your

life.

* How to love your body today, not “someday”.

If you enjoy this post even a fraction of what I enjoyed recording it, then I know you will have a fantastic time and learn a few key distinctions that can last a lifetime.

Make sure to add a comment to let me know what you enjoyed most about the great Nichole.

Nichole just launched a 10 day program to reset your health. She created a really cool video that shares a bit of her story and provides you with a 3 step plan to regain control of your health.

You can learn more about Nichole and check out her program by clicking here or the Link below.

10 Day Body Reset

9 comments
Michelle Bailen
Michelle Bailen

Love, love, love Nichole and can so relate to her story. Thank you for another wonderful interview Bernardo. This channel is soooo inspiring. What a gift! 

John Kowalski
John Kowalski

"You are not your mind." Extremely powerful words and one that I have been working on for some time. A great song that gets exactly at this point is Marillion's Happiness is the Road. Thank you for your wonderful words, tips and for all you both do! John

Nichole Kellerman
Nichole Kellerman

Betsy I am so glad you got a little nugget from our interview :). I would love to know what is going on with the guide when you try to download it, so i can fix it or send it to ya. It too valuable to not take advantage of! Let me know! info@nicholekellerman.com and THANK YOU B for letting me spend some time with your viewers :) Much love, Nichole

Betsy Cross
Betsy Cross

Hey Nichole and Bernardo! What a fun interview! I actually downloaded the "10 day Body Reset" and my computer won't open it! Sometimes I can't stick with fixing the problem...so I gave up. But I wanted to tell you that it's in my computer and I love you and it means a lot to me that you are doing what you're doing. I've talked a bit about my trip down Eating Disorder Lane (I just made that up! LOL)on my blog silentleaves.wordpress.com so I was really listening as you two were talking about the mental challenges of health. What a great way to start my day! Thanks you two! Betsy

admin
admin

Nichole, Let me start this off by thanking you so much for taking the time to record this and for sharing from your heart for the benefit of all my viewers. I am incredibly excited about your mission and your new program to help women love themselves and get healthy. Un abrazo, Bernardo

admin
admin

John, Thank you for watching and for noticing perhaps the most important message Nichole shared with us. Will need to listen to Happiness is the Road, have not listened to that song in a long time :) Un abrazo, Bernardo

admin
admin

THank you Nichole, They will LOVE the Outtakes where you sing so lovely, JUST KIDDING :) <3 -Bern

admin
admin

Hi Betsy, So glad you enjoyed it and especially since it touched you in some way if you've had eating disorders in the past. The key to health, like pretty much anything in life is 85% psychology and 15% how to. I am grateful to have caused you to smile this morning. Love you back my friend and have an amazing day! -Bernardo

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