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Rachel Feldman Heart & Soul – You can embody health


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“Ditch the ideas about what you should do & go back to doing what feels right” ~Rachel Feldman

==> TWEET THIS <==


Today I have the great honor to share with you a vibrant, healthy and beautiful woman who is not just incredibly knowledgeable about what it takes to create a healthy life, but is actually living it. My friend Rachel is someone who is walking her talk by “being” the health that she speaks about. Because health can be an incredibly frustrating subject, I wanted to bring someone to my show who can demystify what it really takes to feel better and live healthier. Rachel has not only helped many of her clients to transform their relationship with food, exercise and their bodies, but has also tried out many different health regimens herself in order to separate truth from fiction. I can promise you that putting to action some of the ideas that she shares in this interview, can instantly increase your level of vibrancy, health and vitality. I invite you to open your mind and watch this interview and have the intention of creating more health today. You deserve to be as healthy as you possibly can live a life as long and as vibrant as you want.


Some key insights from this interview:

  • Why what is common is not necessarily what is normal in health
  • How ditching your ideas about what you think is “healthy” can open the pathway to greater health
  • How to know truth vs. myth in health matters regardless of the many contradicting health theories
  • Why your intuition is a powerful and underutilized key to better health
  • What your moods can tell you about the quality of foods you are eating
  • Three foods that can instantly increase your sense of vibrancy and aliveness
  • Three foods to eliminate or avoid to live longer and with more energy
  • Why many people need to eat more, not less fat
  • A simple trick to balance the PH in your diet between acidic vs alkaline foods
  • How owning your feelings decreases stress levels and directly impacts your health


About Rachel Feldman: Holistic Health Warrior

Rachel is a board certified holistic health coach, mother of two vibrant souls, health warrior and reiki practitioner. Trained at the Institute for Integrative Nutrition, she offers not only her academic training but also brings her first hand knowledge of suffering with digestive issues to her practice. Her struggles are what inspired her to take control of her health and learn what foods were wreaking havoc on her body and how best to eliminate them.

Her personal experience with elimination diets includes the removal of wheat, gluten and other offending foods. Her love and passion for energy healing is what drives her to always work on healing the soul and not just the physical health issues. She helps her clients to digest not just the food on their plate but the life they live.


Connect with Rachel:

On her site: Rachelswellness.com

On facebook: facebook.com/Rachels-Wellness

On Twitter @Rachelnutrition

On Youtube: youtube.com/RachelsWellness


People Mentioned in this interview:


83 comments
yourgreatlifetv
yourgreatlifetv

@Rachelnutrition Thank you so much for sharing this :) <3

SeldaMiami
SeldaMiami

Great  interview. Congratulates!

wellnessbyjill
wellnessbyjill

@yourgreatlifetv thank you! I love @Rachelnutrition !!

yourgreatlifetv
yourgreatlifetv

@EnsoJourney Muchas Gracias por compartir la entrevista hermano :)

yourgreatlifetv
yourgreatlifetv

@mylivingpower Thank you so much for your RT Laurie. Love you!

yourgreatlifetv
yourgreatlifetv

@movingfrminside Thank you so much for your RT :) <3

Rachelnutrition
Rachelnutrition

@nanabananaiv4 yes we can embody and manifest our health. Thanks for the support # rachel

Rachelnutrition
Rachelnutrition

@movingfrminside @yourgrealifetv michelle:glad this feels right for you. I want everyone to Do what feels right 4 each one of us!

1PamelaHiggins
1PamelaHiggins

@yourgreatlifetv Loved the interview!! @rachelnutrition is amazing, she has so much to share with the world and her message resonates!

Rachelnutrition
Rachelnutrition

@MyMiBoSo @yourgreatlifetv thanks sabrina for the support and the love!!

Sabrina Bolin
Sabrina Bolin

Bern @yourgreatlifetv , @Rachelnutrition is indeed a kindred spirit with a message so close to my heart! What really resonated for me was the theme of "digestion" in the physical, emotional, mental, and spiritual senses! To think they are not connected would be to live in a state of denial - and I'm so happy to see Rachel sharing that message so clearly, consciously, and lovingly! My love to you both!

CRE8F84LIFE
CRE8F84LIFE

@yourgreatlifetv ~Watching right now. Thanks so much for remembering me and my health situation. Signing up on your site. :)

DPHealthCoach
DPHealthCoach

@yourgreatlifetv @Rachelnutrition Loved this!

Vitality_4Life
Vitality_4Life

@yourgreatlifetv Listening now, love it! And thank you for introducing me to @Rachelnutrition love her!

Rachelnutrition
Rachelnutrition

@healthlady thanks for sharing the love, health, passion and also being a true health warrior. I love you!

yourgreatlifetv
yourgreatlifetv

@Rachelnutrition Thank you for sharing on Twitter sweet Rachel :)

yourgreatlifetv
yourgreatlifetv moderator

Dearest @rachelnutrition Thank you so much for  your time, your wisdom, your energy and your willingness to be so passionate about one of the most important keys to a full life, health. Sending you all my love -Bernardo

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