Get FREE ACCESS to my video course "How To Make a Man Feel Crazy About You (in 90 Days or Less)"

Rachel Feldman Heart & Soul – You can embody health


NEW: Download audio / Listen to yourgreatlifetv on your MP3

[powerpress]

“Ditch the ideas about what you should do & go back to doing what feels right” ~Rachel Feldman

==> TWEET THIS <==


Today I have the great honor to share with you a vibrant, healthy and beautiful woman who is not just incredibly knowledgeable about what it takes to create a healthy life, but is actually living it. My friend Rachel is someone who is walking her talk by “being” the health that she speaks about. Because health can be an incredibly frustrating subject, I wanted to bring someone to my show who can demystify what it really takes to feel better and live healthier. Rachel has not only helped many of her clients to transform their relationship with food, exercise and their bodies, but has also tried out many different health regimens herself in order to separate truth from fiction. I can promise you that putting to action some of the ideas that she shares in this interview, can instantly increase your level of vibrancy, health and vitality. I invite you to open your mind and watch this interview and have the intention of creating more health today. You deserve to be as healthy as you possibly can live a life as long and as vibrant as you want.


Some key insights from this interview:

  • Why what is common is not necessarily what is normal in health
  • How ditching your ideas about what you think is “healthy” can open the pathway to greater health
  • How to know truth vs. myth in health matters regardless of the many contradicting health theories
  • Why your intuition is a powerful and underutilized key to better health
  • What your moods can tell you about the quality of foods you are eating
  • Three foods that can instantly increase your sense of vibrancy and aliveness
  • Three foods to eliminate or avoid to live longer and with more energy
  • Why many people need to eat more, not less fat
  • A simple trick to balance the PH in your diet between acidic vs alkaline foods
  • How owning your feelings decreases stress levels and directly impacts your health


About Rachel Feldman: Holistic Health Warrior

Rachel is a board certified holistic health coach, mother of two vibrant souls, health warrior and reiki practitioner. Trained at the Institute for Integrative Nutrition, she offers not only her academic training but also brings her first hand knowledge of suffering with digestive issues to her practice. Her struggles are what inspired her to take control of her health and learn what foods were wreaking havoc on her body and how best to eliminate them.

Her personal experience with elimination diets includes the removal of wheat, gluten and other offending foods. Her love and passion for energy healing is what drives her to always work on healing the soul and not just the physical health issues. She helps her clients to digest not just the food on their plate but the life they live.


Connect with Rachel:

On her site: Rachelswellness.com

On facebook: facebook.com/Rachels-Wellness

On Twitter @Rachelnutrition

On Youtube: youtube.com/RachelsWellness


People Mentioned in this interview:


83 comments
yourgreatlifetv
yourgreatlifetv

@Rachelnutrition Thank you so much for sharing this :) <3

SeldaMiami
SeldaMiami

Great  interview. Congratulates!

wellnessbyjill
wellnessbyjill

@yourgreatlifetv thank you! I love @Rachelnutrition !!

yourgreatlifetv
yourgreatlifetv

@EnsoJourney Muchas Gracias por compartir la entrevista hermano :)

yourgreatlifetv
yourgreatlifetv

@mylivingpower Thank you so much for your RT Laurie. Love you!

yourgreatlifetv
yourgreatlifetv

@movingfrminside Thank you so much for your RT :) <3

Rachelnutrition
Rachelnutrition

@nanabananaiv4 yes we can embody and manifest our health. Thanks for the support # rachel

Rachelnutrition
Rachelnutrition

@movingfrminside @yourgrealifetv michelle:glad this feels right for you. I want everyone to Do what feels right 4 each one of us!

yourgreatlifetv
yourgreatlifetv

@wellnessbyjill @rachelnutrition Thank you Jill! I love her too!

Rachelnutrition
Rachelnutrition

@wellnessbyjill @yourgreatlifetv Glad you loved it. We love you too. <3 Digestion is the key to preventing Disease. Love ya girl!!! XO

movingfrminside
movingfrminside

@Rachelnutrition @yourgrealifetv excellent interview! inpired 2 buy dandelion & mustard greens for smoothie! :) luv the 'feeler' - helpful!

Rachelnutrition
Rachelnutrition

@yourgreatlifetv @wellnessbyjill aw, Bern..you are making my heart melt. Mi amore!! Love to both of you.

Rachelnutrition
Rachelnutrition

@movingfrminside @yourgrealifetv dandelion great for detox + liver. I add it to smoothies and juice with it daily. Also cilantro + parsley

movingfrminside
movingfrminside

@MarisaGoudy @Rachelnutrition @yourgrealifetv no wonder we get along!

MarisaGoudy
MarisaGoudy

@Rachelnutrition @movingfrminside @yourgrealifetv That is just how we've come to eat at my house!

movingfrminside
movingfrminside

@Rachelnutrition @yourgrealifetv bought purple kale at farmer's market + beets for my jing + kidneys :D

movingfrminside
movingfrminside

@Rachelnutrition @yourgrealifetv hard 2 keep up, had 2 profound experiences eating slowly 4 7days- stopped biting nails 4 3weeks both times!

Rachelnutrition
Rachelnutrition

@movingfrminside liquid is great. Depends on who makes it. Quite powerful. I use maca powder daily myself

Rachelnutrition
Rachelnutrition

@movingfrminside @yourgrealifetv I adore marc david Chew 20 to 30 times for each bite-and enjoy and taste and taste each moment

Rachelnutrition
Rachelnutrition

@movingfrminside @yourgrealifetv great for jing. Yes blackberries!

movingfrminside
movingfrminside

@Rachelnutrition @yourgrealifetv very good to know. they're good for jing- too, right? must get some blackberries :D

movingfrminside
movingfrminside

@Rachelnutrition @yourgrealifetv LOVE it! Have you read Marc David? The Slow Down Diet? how eating slowly is super imp for digesting?

movingfrminside
movingfrminside

@Rachelnutrition I've got maca going- haven't tried acai yet- liquid or powder?

movingfrminside
movingfrminside

@Rachelnutrition @Syndee_Stein @yourgrealifetv yep, good old old school eating! slow food! i'm off to the farmers market :D

Rachelnutrition
Rachelnutrition

@movingfrminside @yourgrealifetv Beets, black sesame seeds, spirulina, eggs, black grapes, anything dark in color is good for our kidneys!

Rachelnutrition
Rachelnutrition

@movingfrminside @yourgrealifetv YOu know it baby--digestive DIVA in the house...LOL

Rachelnutrition
Rachelnutrition

@movingfrminside oh so yum and next try acai...and maca

Rachelnutrition
Rachelnutrition

@Syndee_Stein @movingfrminside @yourgrealifetv WE LOVE YOU BERN!!!!

Rachelnutrition
Rachelnutrition

@Syndee_Stein @movingfrminside @yourgrealifetv We are having such great health warrior conversations. Bringing us back to old school eating

Syndee_Stein
Syndee_Stein

@movingfrminside @Rachelnutrition @yourgrealifetv LOVE it!!!

movingfrminside
movingfrminside

@Syndee_Stein @Rachelnutrition @yourgrealifetv how cool, Syn! Yes, Rachel & I are having a health warrior romp- so much fun, thanks to Bern!

Syndee_Stein
Syndee_Stein

@movingfrminside @Rachelnutrition @yourgrealifetv I LOVE that you are connected to each other! Warms.My.Heart.

movingfrminside
movingfrminside

@Rachelnutrition just bought pomegranate powder! a whole new world to explore!

movingfrminside
movingfrminside

@Rachelnutrition @yourgrealifetv thank you! I will get right on those! my kidney qi could use a boost.

movingfrminside
movingfrminside

@Rachelnutrition @yourgrealifetv I love that! it's true! thx for that honor from the queen of digestive health herself!

Rachelnutrition
Rachelnutrition

@movingfrminside @yourgrealifetv girl making your own ghee-love it and hard core-i see a health warrior!

Rachelnutrition
Rachelnutrition

@movingfrminside @yourgrealifetv true health warrior-black sesame seeds great for kidney qi

Rachelnutrition
Rachelnutrition

@movingfrminside @yourgrealifetv but still so good for you!

movingfrminside
movingfrminside

@Rachelnutrition @yourgrealifetv thx! will check it out. I might make it from coconut cream from tropical traditions... prob not as yummy.

movingfrminside
movingfrminside

@Rachelnutrition @yourgrealifetv fab! I love walnuts, almonds, pecans too! + sesame seeds + I used to make my own ghee, back in the day...

Rachelnutrition
Rachelnutrition

@movingfrminside @yourgrealifetv whole foods make a great one. I love the coconut milk in the can and you can find bpa free now.

Rachelnutrition
Rachelnutrition

@movingfrminside @yourgrealifetv I love coconut oil, avocado, walnuts, almonds, pumpkin seeds, olive oil, ghee (for cooking for my kids)

movingfrminside
movingfrminside

@Rachelnutrition @yourgrealifetv absolutely! i'm all about healthy fats- raw butter, virgin coconut oil, virgin olive oil, raw cheese :)

movingfrminside
movingfrminside

@Rachelnutrition @yourgrealifetv what brand of coconut milk do you use?

Rachelnutrition
Rachelnutrition

@movingfrminside @yourgrealifetv great fat-avocado-we need those healthy fats for our body to function!

Rachelnutrition
Rachelnutrition

@movingfrminside @yourgrealifetv yes this is one of my favorites!! YUM YUM

movingfrminside
movingfrminside

@Rachelnutrition @yourgrealifetv yes, I do add lemon and lime to all four! I agree it makes it so delicious! I also add avocado yumminess!

movingfrminside
movingfrminside

@Rachelnutrition @yourgrealifetv ooooooooh coconut milk! I will try. I add coconut oil and cinnamon, too! fantastico!

Rachelnutrition
Rachelnutrition

@movingfrminside @yourgrealifetv also you can go green green and do all 4 but add a whole lemon and lime and it will cut the green taste.

Rachelnutrition
Rachelnutrition

@movingfrminside @yourgrealifetv so funny. Love coconut milk, kale, dandelion greens cinnamon, vanilla, chia seeds!

movingfrminside
movingfrminside

@Rachelnutrition @yourgrealifetv awesome! yes! I had all 4 in my green smoothie today- oy! very intense- with coconut oil and chia gel!

ABOUT / PRAISE / AS SEEN ON / ARCHIVES / CONTACT

DESIGNED & CODED WITH LOVE BY: YOURGREATLIFETV MEDIA