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To carb or not to carb?

How many carbs are enough? Will eating carbs make you gain weight? To carb or not to carb that is the question. Watch This Video

A moment of gratitude

What if you could in 2 minutes discover an antidote to that “monday” feeling. Would you be interested in learning it? This video discusses a way out. Watch This Video

The discipline of inspiration

This video discusses the myth of inspiration and a simple way to create it in our lives.Watch This Video

¿Te está comiendo la vida el azucar?

Quizas puede parecer a primera vista que tú estás consumiendo azucar, pero ¿te has puesto a pensar que quizás el azucar te está consumiendo a ti?Watch This Video

What is your blue truth?

This week’s review Blue truth by David Deida is openness and truth combined with a direct and almost violent calling to stop and live a life of meaning and depth in this now-moment. Watch This Video

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