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How to exercise without pain?

What is the secret to exercising without pain? Is there a way to consciously loose fat without stressing your body unnecessarily? The answer is Yes.Watch This Video

Solving a problem vs feeding your heart

There are two ways to solve a problem, one creates fulfillment, the other a check on your to-do list. Do you understand the difference? How can you get to a place in your life where you are diving into the higher purpose of the reason behind that problem? Watch This Video

Un momento para sentir gratitud

Descubre lo fácil que es sentirte agradecido todos los días de tu vida.

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What is really “Awesome” in your life?

What is really awesome in your life? How many of those little moments do you recognize each day? This video discusses a book that reminds us to pay immediate attention to the small things in life that make the biggest difference. Watch This Video

Why does motivation suck?

Have you ever wondered why most people seem unable to “motivate” themselves to follow though on their long term ideals and goals? Would you like to find out a real replacement for motivation? watch the video to find out. Watch This Video

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