Author Archives: Bernardo Mendez
How to create a life that’s beyond fulfilling
Creating a life that’s beyond fulfilling is a decision that can easily be made today. What habits that allow you to experience true fulfillment do you currently tap into? How can you shift your consciousness and life energy today to ensure you never miss a day without feeling life deeply?… Watch This Video
Come back to your true essence (60 second video)
Coming back to your true essence means reconnecting to that part within that is unaffected by hate or praise and allows you to realize that your loving essence does not need external stimulus to thrive or love. What could you accomplish today if you were able to reconnect to your true essence?… Watch This Video
How would your life change in that final minute?
What would you be thinking about it if you found out that you only had one minute left to live? And if you managed to survive, how would your life change? My review today is a challenge to renew your calling in life and let go of any bullshit that is preventing you from being completely and utterly in love with life and focusing on what really matters.… Watch This Video
How to get the guts to finally end it
Last week I gave you part 1 of this topic with “How to really know when it’s time to end it” Today I share some tools to finally have the guts to do what your heart has been asking you for some time now. Ending a negative relationship can be much easier than you think if you use your energy in a purposeful manner and connect to why you must do this now.… Watch This Video
Are you getting enough sleep for the level of health you deserve?
How much sleep do you need? How is your body hurt when you deprive it of sleep? Is sleep overrated? Can you gain weight from lack of sleep? This past weekend I finally got sick from a weakened immune system that has pushed hard for the last few months but gotten little sleep. I invite you to discover a lesson that I’m putting to practice as we speak.… Watch This Video