Are you ready to experience the real taste of life?
This Great Life Health Post is an invitation to re-discover the taste of the foods you eat so that you can savour life more intensely whether you are actually eating or just being. How consciously do you eat the majority of your meals?… Watch This Video
A simple strategy to ensure you have a magnificent day
Have you ever gotten off the wrong exit while you drive? How crazy would it be to continue driving to the wrong destination after you realize you are not on the right path? Sometimes we get off the wrong exit in life and forget to get back on the main road. My post today shares an extremely simple yet powerful way to ensure you can get back into the right track every single day.… Watch This Video
The gift of honesty (60 second video)
My 60 second video today is an invitation to look at the excuses you hold on to be true today and realize that they are by far the single most challenging roadblock to living a fulfilling life.… Watch This Video
How to create magic out of ordinary things
Today I review an incredible work of art that lasts only 2mins and 30 seconds which carries one of the most powerful and yet simple messages I’ve heard in a long time. The video I review speaks about creating magic and seeing beauty from everyday life. How would your life transform if you were able to convert the ordinary into extraordinary simply by the attention you place on what you see?… Watch This Video
Why the path you choose really matters
What does your average day feel like? How many little moments of joy, surprise, gratitude, compassion, courage, passion and heartfelt emotion do you experience on a daily basis? My short post today is an open invitation to evaluate how significant is the path you choose day to day and what can you do to ensure that your actions make your existence a memorable one. … Watch This Video