Why skim milk is bad for you
I believe that milk in general is not a healthy product and it is certainly unnecessary past the point infancy. My video today focuses specifically on why skim milk is actually less healthy than whole milk and can trigger more damage to your hearth and body than you may think. Do you currently drink skim milk thinking that it’s a healthier alternative to whole milk?… Watch This Video
The 10% rule to live life on your own terms
What if I were to tell you that 10% more is all it takes to go from where you are to where you deserve to be in any area of your life? What if by showing up 10% more, smiling 10% more passionately and raising your intensity 10% more, you could create the most fulfilling and purpose driven life? Today I share why a sustainable way to grow makes more sense than trying to jump from A to Z in one single step.… Watch This Video
Find a way back to your heart (60 second video)
It’s not what you do every now and then that counts but how you consistently live your life and open up to every moment. It’s How you love in spite of hurt, smile in spite of pain and get back up when nothing you do seems to work. My 60 second reminder to your heart is to once and for all open to the notion that the way back home is home. … Watch This Video
Lessons from a three foot giant @TheSeantourage
Today I have the honor of sharing with you the incredible story of a man with an invincible spirit and whose life example is reaching thousands of people around the world today. Sean Stephenson is a three foot giant who lives the life of his dreams, shares his gifts with the world and has found the love of his life in spite of having faced severe physical challenges since he was born. I invite you to watch my video and then learn more about this hero of mine through watching his videos.… Watch This Video
Help him, help YOU
It’s no secret that men and women share different strategies for solving problems. Understanding each other in the midst of a challenge is often not fun and can be extremely frustrating for both. Today, I share one very practical skill that any woman can immediately apply when she wants to be heard instead of “fixed” by her man. I hope you enjoy learning a few ideas about why communication between couples (when problem solving) is not as intuitive as one would hope.… Watch This Video